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Re: Alcohol and craving sweets.....help?

Posted by krazybirdlady on December 6, 2003, at 20:11:02

In reply to Alcohol and craving sweets.....help?, posted by EmmyS on December 6, 2003, at 19:35:50

LOL emmy...unfortunately when we try to give up our drug of choice, something has to take over. chocolate is probably the best way to go. it is not unlike quitting smoking. the cravings for sweets are only there for a couple of months. after that you can deal with you weight gain, if any. don't worry about the weight gain right now, you are concentrating on something else. best to get that in control first. one step at a time, and don't forget your metabolism will adjust eventually. lots of exercise can not only help with the alchohol withdrawl, but help with the weight gain. nothing good happens overnight. give it time...best of luck...


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