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Re: No more disturbances by roommates!

Posted by alexandra_k on October 7, 2019, at 16:51:54

In reply to Re: No more disturbances by roommates!, posted by Lamdage22 on October 5, 2019, at 10:58:13

I never did move very much weight.

I have old injuries which means my ankles are unstable so I leak power.

I am also long limbed and not naturally strong at all. I didn't start weightlifting until I was 30.

I back squatted 60kg for a single... 2x in my life. I got up to about 50kg for a front squat single. Best clean was about the same (yellow plates on womens bar). Best deadlift a little over 100kg. This is when other women my weight class are doing closer to double that.

Since I quit the gym... I finally managed to purchase a barbell that I can use at home / take to the park. Waiting for it to arrive... Today hopefully. I have 2x2.5kg height setting weights. Will need to focus on quality of movement / speed until I can afford to buy some more weights, ha!

Have been doing animal walks and tabata squats.


The glory days of Crossfit (before it became cool):

I am not that good. As any of that.

It is the *ideal* that I am attracted to :)




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