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Re: I checked into a 'less meds' 'more therapy' clinic

Posted by rjlockhart37 on December 2, 2017, at 0:34:25

In reply to I checked into a 'less meds' 'more therapy' clinic, posted by Lamdage22 on November 26, 2017, at 10:45:11

i'm glad to hear....therapy can make emotions and understand them, also suggest you getting a notebook or a spiral, or even a PC to save your work, you use your own mind to write what to change, and use it as a check list, i've been at this for a while, i've torn some sheets out because i just blabbered with no substance to follow through, if your in the mood, with therapy your going too, and keeping a self-created journal of your own aspirations and goals, and keep it, don't get tired of it. Drink coffee while your doing it, it get your small kick to keep writing your planned goals, you can become someone new everyday, so make that plan


everything can change like that, and all these years go by so fast, but nothing lasts forever

 

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