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Re: PS:

Posted by alexandra_k on July 4, 2015, at 6:07:54

In reply to Re: PS: » Angela2, posted by baseball55 on July 3, 2015, at 19:43:05

It is hard that the boards here aren't very active now, too. What I used to most like before was getting a range of different kinds of responses from people so I could focus on what I found most helpful at the time. Sometimes I wanted to hear 'me too' and sometimes I wanted to hear concrete suggestions and so on...

I got to reading through my file notes and I started remembering how down I used to get sometimes. Only... I was able to remember without getting sucked back in. I felt pretty good now that I'm not stuck in a lot of the really bad place that I really used to be stuck in. It is a whole world view kind of a thing. I get stuck in slightly different ones... But none quite so bad as the places I went to when I was 20.

I'm glad to hear you felt better after your walk. I feel a lot better after exercise but don't feel like getting started / going sometimes...

 

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