Posted by Phil on October 5, 2014, at 16:53:58
In reply to Depression, posted by Angela2 on October 5, 2014, at 13:27:06
Just do what you can. You have friends here.
This all sounds like rubbish when someone is depressed. I know the feeling of being lifeless and laying in bed for days and not showering for weeks. Depression is the worst.
Again, I don't know if you take meds but if you do, something has to be tweaked or replaced. You can't 'buzzword' yourself out of clinical depression. I for one wish it was easier.
There are a lot of youtube video's with people with every conceivable condition. Maybe try to find ones that are helpful.
facebook groups. Real time online meetings. Meetups in your area.
This is not your fault.
***** The essential question in psychiatry should not be, what's wrong with you, but rather, what's happened to you? *****
Eleanor Longden
poster:Phil
thread:1071874
URL: http://www.dr-bob.org/babble/social/20140828/msgs/1071896.html