Posted by brynb on October 15, 2013, at 5:30:31
In reply to Re: Inspiring (if not corny), posted by alexandra_k on October 15, 2013, at 2:47:18
hi alexandra_k.
i've been doing ok, but there were times when getting out of bed would be my biggest and most challenging feat. when it's bad, all the little mundane things (showering, eating, making the bed, etc.) are what count.
i've been feeling pretty good so i try and focus on finding pleasure in the mundane: walking my dog, bathing my dog, just walking, getting groceries, even socializing.
more than anything, it's trying not to tear myself down when I only see flaws in the mirror.
and i do like to treat myself, without feeling guilty. today i'm getting a massage.
thanks for your input...hope all is well.
-b
Live in the sunshine, swim the sea, drink the wild air. - Ralph Waldo Emerson
poster:brynb
thread:1052229
URL: http://www.dr-bob.org/babble/social/20130914/msgs/1052296.html