Posted by SLS on January 11, 2013, at 8:46:08
In reply to Re: holiday pounds...anybody else?, posted by gadchik on January 9, 2013, at 9:03:40
> I gained 3lbs. I know its because of the desserts I ate. We went out to dinner alot over the holidays too. My son was in from college,and he and I went out to lunch several times,and also visited a few bakeries!
Every day has been a holiday for me since early September.
I had worked hard to lose 27 pounds. I was doing well until the day of my brother's birthday party. The cake and cookies were so good. I indulged. Like a bolt of lightening, my carbohydrate cravings reappeared and my sense of discipline disappeared. I am only now beginning to extinguish the bad habits that I had fallen back into. Fortunately, not too much damage was done.
- ScottSome see things as they are and ask why.
I dream of things that never were and ask why not.- George Bernard Shaw
poster:SLS
thread:1034999
URL: http://www.dr-bob.org/babble/social/20130101/msgs/1035249.html