Posted by polarbear206 on May 13, 2012, at 9:07:42
In reply to Spring - or Manic March, posted by lawgrindmeintoground on May 4, 2012, at 18:47:20
Happens to me every spring like clockwork. This is very common with affective disorders. April is the worse month. When certain spring flowers start to bloom, my mood lifts. I have always had a strong connection to nature. Was a bit hyped up whith the last moon event.
Exercise in the morning and keeping a routine sleep/wake cycle is, very helpful.
poster:polarbear206
thread:1017138
URL: http://www.dr-bob.org/babble/social/20120312/msgs/1017816.html