Re: awake

Posted by ralphrogers on February 1, 2012, at 8:20:08

In reply to Re: awake, posted by sleepygirl2 on January 31, 2012, at 18:59:30

> my brain was so very busy at 430am
SG,
I found that slight sleep deprivation is a powerful mood enhancing thing... At the day you woke up earlier did you notice you were more accelerated or awaken? You said your mind was busier?
I'd risk to recommend waking up in the middle of an REM sleep phase. If not on a better mood, I guess one can feel more energized or alert.

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awake sleepygirl2 1/31/12
Re: awake sleepygirl2 1/31/12
Re: awake ralphrogers 2/1/12
Re: awake » ralphrogers sleepygirl2 2/1/12
Re: awake » sleepygirl2 ralphrogers 2/2/12
Re: awake emmanuel98 2/2/12

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