Posted by sleepygirl2 on July 13, 2011, at 21:57:10
In reply to Re: desperate times...., posted by Dinah on July 13, 2011, at 16:42:23
> Any way to take a break?
>
> I've been anxious myself lately. I probably should have started meds last week, but was trying to tough it out. The anxiety builds on itself until I just need some time to reset my nervous system.
>
> Any way for you to safely reset?I'm not sure. I'm over the wednesday hump though. I have to show up for everything I'm supposed to show up for despite the urge to run the other way. Usually I just crash on the weekend. By Sunday I feel more functional, but of course, Monday comes.
I'll try to manage the anxiety level.
Is this what life is supposed to be about?
poster:sleepygirl2
thread:990779
URL: http://www.dr-bob.org/babble/social/20110617/msgs/990974.html