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Re: So, I discovered that.... » emmanuel98

Posted by sleepygirl2 on June 29, 2011, at 20:35:28

In reply to Re: So, I discovered that...., posted by emmanuel98 on June 29, 2011, at 20:09:06

I don't know why, but I get light headed when I breathe deeply. I'm not doing it right.

Mindfulness...sounds good.
We only ever have the present moment anyway.

I tend to think I might go screaming away from the present moment if I paid attention. I feel like I take in so much.


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URL: http://www.dr-bob.org/babble/social/20110617/msgs/989806.html