Posted by floatingbridge on June 23, 2011, at 10:10:48
In reply to Re: sleepygirl, » floatingbridge, posted by sleepygirl2 on June 22, 2011, at 21:31:48
Just a thought, could you work less on recovery for a bit? A ridiculous question given your father and other things. My/the pdoc used to tell me to not 'work' so 'hard'.
Maybe that's where self care comes in, I suppose. When I was in Kaua'i and made to relax, there was a hot tub there.
I know it sounds very white wine cooler, but a few minutes felt really good. I have my bathtub here, and the walls have paint swatches on them and it is
difficult not to think of cleaning and not cleaning, but I have started bathing more than showering.A silly thing. That and restarting painting my toenails. My son picked the lastest color, a creamy navy blue.
Be well today, sweetie.
* and whoever gazes at the stars will never again be quite alone...
c-ptsd & attendant health concerns
poster:floatingbridge
thread:989081
URL: http://www.dr-bob.org/babble/social/20110617/msgs/989170.html