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How do you relax?

Posted by Maxime on January 3, 2011, at 2:39:40

I am anxious all the time. Always worrying about something. I don't take any meds for it because I haven't found anything that works and I really don't want to take meds for everything.

I wish I could learn yoga because I believe that would help a lot.

Right now I am so upset, I am shaking and I don't know how to stop.

I used to take bubble bathes, but then I got to the point where I really COULD NOT stand to look at myself naked.

Just wanted to know what other people do to relax?

As long as the world shall last there will be wrongs, and if no man objected and no man rebelled, those wrongs would last forever. ~Clarence Darrow~

 

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poster:Maxime thread:975659
URL: http://www.dr-bob.org/babble/social/20101219/msgs/975659.html