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good self-assessment for bipolar/depression

Posted by inanimate peanut on January 7, 2010, at 21:50:59

Does anyone know of a good self-assessment for depression/bipolar? The scales used in most of the studies are based on clinical observation. I would like to have something that I can self-administer weekly or so to help monitor where I'm at with my depressive symptoms. I am more concerned with depressive symptoms than with mania or anxiety. Let me know. Thanks!

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