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I gained weight

Posted by Deneb on May 25, 2009, at 21:05:05

I got off track with Weight Watchers in San Francisco. I gained weight, ate too much. I need to get back on track. I will lose lots of weight. I was doing great before San Francisco, losing about 1.5 pound a week.

I need to get down to 95 pounds. I hope by the next Babble meet I will be less than 100 pounds.

I can't do it by fasting, that never works. I just end up so hungry that I binge. Weight Watchers really works. I follow it and I lose weight. I will follow Weight Watchers and lose weight the healthy way. I need to get back into Weight Watchers. I can do this!

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poster:Deneb thread:897671
URL: http://www.dr-bob.org/babble/social/20090513/msgs/897671.html