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Re: Anyone do powerlifting? » Deneb

Posted by Phillipa on January 24, 2009, at 12:44:53

In reply to Anyone do powerlifting?, posted by Deneb on January 24, 2009, at 3:15:15

Deneb I used to lift and did build muscles and was larger yes stronger. But the muscle builds under fat. I recommend lots of reps of light weights. Best for women. Love Phillipa

 

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poster:Phillipa thread:875736
URL: http://www.dr-bob.org/babble/social/20090116/msgs/875817.html