Posted by Kath on October 1, 2008, at 21:12:05
In reply to Newbie, posted by shortie on October 1, 2008, at 11:21:28
Welcome, welcome, welcome Kim!
I'm glad you're here. So sorry you're suffering so much.
Before I say anything (& I probably won't even say anything this time as I'm VERY sleepy) I want to give you 2 links.
These are for 'alternative' methods that I use pretty-well daily. Some people find them too weird but I know lots of folks who use them & find they help big-time - make the BIGTIME.
:-)
One is called EFT (Emotional Freedom Technique) The other is called TAT (don't remember what that stands for.
For this first link, I'd suggest watching the EFT Introduction along the right side of the screen first. It's VERY step-by-step & easy to follow.
http://www.youtube.com/watch?v=KRXdQNA3aEk
the other link for EFT is www.emofree.com
the other link for TAT (which is the main video on the first link) is www.tatlife.com
If you have any questions ask me or babblemail me if ya like.
Sorry I don't have much energy now.
I'm 61, married, daughter 32, son 24, depression, Seasonal Affective Disorder (SAD), codependent (son main trigger). Like to make pottery, especially jewellry, when I'm 'doing okay'.
That's it for now.
hugs, Kath
poster:Kath
thread:855072
URL: http://www.dr-bob.org/babble/social/20080929/msgs/855187.html