Posted by fayeroe on July 7, 2008, at 13:04:38
In reply to Re: Someone needs to learn to pick their battles! » fayeroe, posted by Phillipa on July 7, 2008, at 12:40:52
> Fayroe how do you keep such a lovely low weight I'm constantly fighting mine. Lucky you. Phillipa
1. no meat.. and i eat alot of fish
2. no processed food..if you can't pronounce the words that are in the ingredients, is it really good for us?
3. lots of fruit in soy/yoghurt smoothies for a.m.
4. exercise
5. i don't want to look like someone had to stuff me into my clothes. :-)
6. mindset about being the healthiest that i can be.....for me!
7. lots of work in my garden
8. i want to have low blood pressure and healthy cholesterol....that's about it, Phillipa! Pat
poster:fayeroe
thread:838600
URL: http://www.dr-bob.org/babble/social/20080702/msgs/838651.html