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TAPER BEGINzzzz » Kath

Posted by llurpsienoodle on May 8, 2008, at 8:33:31

In reply to My 'vehicle of choice', posted by Kath on April 27, 2008, at 18:25:26

Today begins my taper off of caffeine.

I am planning on having no caffeine after 4pm. That will be a start.

so for today

red bull in the am

coffee noonish

soda 2pmish

that is enough for today

_____________________________

for tomorrow

red bull in the am

half decaf in the noonish

soda in the afternoon

____________________________

repeat 16 times

day 17: black tea in the am

iced tea at noon

iced tea in the afternoon

what do you all think?

-Ll


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