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Re: Anyone interested in a 'Here + Now' group? » Kath

Posted by tina on February 27, 2008, at 13:31:28

In reply to Anyone interested in a 'Here + Now' group?, posted by Kath on February 27, 2008, at 11:55:16

This is how I'm living my life now Kath. I'm trying not to contribute to "stories." The idea that all those yapping voices in my head are telling stories (embellishing old stories, writing new ones etc. ) and if I bring myself into the present, I don't contribute anything to, or embellish or inflate the stories. I is working for me. With my paying no attention to the stories, my past is just fading away and the future is some unknown void just 'out there." It's quite calming.


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