Posted by Fivefires on March 23, 2007, at 18:25:50
In reply to A couple of helping techniques » Fivefires, posted by Kath on March 16, 2007, at 13:30:42
Hey Kath! Back at ya!
Will go back up as not sure which follow up.
When began this thread, I was examining thoughts of society's view (or maybe my view) of people who commit suicide as an act of selfishness v. 'wipe outs' as an act of near heroism.
Anyway, emofree is where I need to be a lot of the time. When I'm feeling deeply hurt, 'I really need help' keeping emotions in check.
I've been on new med (generic Lib*ium; yeah I know.) for past 3wks. Nothing else in the psychiatric category. I can chose to stay w/ it or go w/ Xa*ax-XR generic.
I wonder if 'my not following up and posting' says something about how it is working for me.
Do you think it speaks of how I am feeling?
I'm having a hard time sitting back and looking at it myself.
My P will let me go either way, as my nerves are of need; Libr*um or Xa*ax-XR.
The font just got smaller as I tried to do a word processing techinique to hold hyphenated words together. I used to be a transcriber. In fact, just now, when sat down, I stuck my right foot out feeling for a foot pedal! Duh!
Think I'll copy/paste part of this to meds board.
Anyway, apologize 4 off subject and not following up sooner.
Oh .. another excuse :) .. I'm so bad!
I've gotten a lot of allergy type stuff for the first time in my life, so I'm using nose spray, inhalers, etc. Really bad stuff in air here in SW. And now I've either got 'the flu' or 'an intestinal allergy thing if that's possible', so need to go jump back under the covers.
I did have plans for 2nite, but began feeling ill again just couple hours ago.
I like 'fact on left, feelings on right' journaling idea a lot!
Wish I could put web sites on my desk top. Does any1 who might be reading this know how to do that?
The emofree site is one I definitely need to check out.
I've thought sometimes should see if Emotions Anonymous is close enough to where 'I don't like living' or 'living doesn't like me'.
I always have to complain about where I live, every chance I get. Think should probably 'do something about it' or shut up.
Tks for sharing and being here Kath. You've got so many good ideas and coping skills. You're a really great person.
hopeu&yours&allaboveRwell
5f
poster:Fivefires
thread:735502
URL: http://www.dr-bob.org/babble/social/20070322/msgs/743537.html