Posted by sunnydays on February 10, 2007, at 10:12:46
In reply to Re: I don't feel so good, posted by Deneb on February 10, 2007, at 0:36:42
> OMG, I'm really anxious. I feel like I'm going to die. Will alcohol help? I'm desperate. Will I ever feel normal again? I'm really scared.
**** I hate that feeling. In the short run, alcohol might help, but that's not guaranteed, and in the long run it'll probably make you feel sick. Yes, you will feel normal again. ((((Deneb)))) I hate feeling anxious. Try to breathe deeply. It tells your body there's no reason to be anxious and it can help calm your physical response (heart racing, etc.) a little bit.
>
> I feel best right after sleeping. As the day goes on, I get more and more anxious and/or irritable.**** For me, I get more and more sad, but I think that trend is common. I don't know why.
>
> How do I feel better? I'm scared. I feel like I'm going to die.
**** Just try to breathe in and out, slowly. With time, you will feel better.sunnydays
poster:sunnydays
thread:731264
URL: http://www.dr-bob.org/babble/social/20070209/msgs/731571.html