Posted by sunnydays on January 26, 2007, at 20:10:19
In reply to Re: I'm scared *trigger* » Kath, posted by Phillipa on January 26, 2007, at 18:25:56
It's Dialectical Behavior Therapy. I have tried it -- it is very good for teaching distress tolerance skills, although there is homework that has to be done, so be prepared for that if you consider it.
sunnydays
poster:sunnydays
thread:726531
URL: http://www.dr-bob.org/babble/social/20070122/msgs/726905.html