Posted by clearskies on November 13, 2006, at 19:33:42
In reply to Re: Clear Skies, you okay? » ClearSkies, posted by Phillipa on November 13, 2006, at 18:38:50
> Clear Skies could be your body is changing you know what I am referring to as I slept like a log until then. Now it's four hours only. No matter what. When I talked with the endo guy today he said oh your bodies routine. A prn of a benzo is what I use. Actually I save a portion of my go to sleep benzo for when I wake up and that fixes the problem for me. Love Phillipa
But I'm not ready to give up my sleep!! The anxiety is just crippling, and I'm in a benzo-free zone now.
I'm going to ask about low dose of Seroquel, as Li and others have suggested, or maybe Lunesta. I am *convinced* that it's my psych meds that make me unable to sleep. Maybe I'm in denial (who, me??) but I gotta, gotta, gotta get some sleep.
I'm thinking of just giving in to my body for now and sleep whenever and for however long I can. This is crazy-making :-(Thanks
CS
poster:clearskies
thread:702735
URL: http://www.dr-bob.org/babble/social/20061106/msgs/703239.html