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Re: SOMEBUTTIES HELPED ME, BUTT **trigger** » corafree

Posted by gardenergirl on September 20, 2006, at 15:07:57

In reply to Re: SOMEBUTTIES HELPED ME, BUTT **trigger** » gardenergirl, posted by corafree on September 20, 2006, at 14:43:23

Hi sweetie,
Listen to that "gust of wind" that is your instinct. If you think you might be headed into a downward breakdown, seek shelter from that storm. Seek out extra support and any necessary professional help, whether meds, therapy, etc.

Take care of you, first. There's that airplane safety thing...put on your own oxygen before helping others. That's because you can't help anyone else if you can't breathe. Take care of you, dear.

(((cf))))

gg

 

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URL: http://www.dr-bob.org/babble/social/20060911/msgs/687701.html