Every morning when I wake up - Trigger?

Posted by Dinah on September 7, 2006, at 11:25:15

I find my right fist tightly clenched. And my mind filled with thoughts that I'm just not going to make it. I just can't go on. And more specific images of how not to go on.
Then, as the day wears on, I shake the thoughts and feelings, and feel ok. More anxious than usual, but ok.
Then the next morning, I wake up thinking the same thoughts and with the same marks in my palm where my nails dug in.
I just can't figure out where the thoughts are coming from. I've labelled them as intrusive thoughts, and try to dismiss them. But when I first wake up, they don't feel like intrusive thoughts. They feel like my own thoughts that I believe.

Thread

Every morning when I wake up - Trigger? Dinah 9/7/06
Re: Every morning when I wake up - Trigger? » Dinah Phillipa 9/7/06
Re: Every morning when I wake up - Trigger? llrrrpp 9/7/06
Re: Every morning when I wake up Dinah 9/7/06
Re: Every morning when I wake up - Trigger? » Dinah Deneb 9/7/06
Re: Every morning when I wake up - » Dinah Jay 9/7/06
Re: Every morning when I wake up annierose 9/7/06
Re: Every morning when I wake up - » Jay Dinah 9/7/06
Re: Every morning when I wake up - Trigger? » Deneb Dinah 9/7/06
Re: Every morning when I wake up » annierose Dinah 9/7/06

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