Posted by Kath on July 21, 2006, at 19:22:37
In reply to Re: I'm anxious » Deneb, posted by TexasChic on July 21, 2006, at 19:13:48
GREAT MANTRA
I like the 'even me' part. And it's so true - feelings are feelings!!!!!!! They're not good, they're not bad, they're simply feelings.
K
> What's normal anyway? Larry Hoover passed along a mantra to me that I try to keep in mind when I'm feeling 'abnormal':
>
> "My feelings are not subject to questioning, by anyone. Even me."
>
> How you feel is how you feel. That's it.
>
> -T
poster:Kath
thread:668835
URL: http://www.dr-bob.org/babble/social/20060721/msgs/669146.html