Anyone have a good shake/smoothie receipe?

Posted by Deneb on July 9, 2006, at 0:37:41

I want a basic recipe where I can add whatever fruit I want.
I want to incorporate milled flax seeds into the recipe.
Anyone have any suggestions?
Deneb*

Thread

Anyone have a good shake/smoothie receipe? Deneb 7/9/06
» Deneb » I have a receipe 64bowtie 7/9/06
Re: Anyone have a good shake/smoothie receipe? » Deneb Michael83 7/9/06
LOL (nm) » Michael83 wildcardII 7/9/06
hmmm » Deneb wildcardII 7/9/06
Re: hmmm Phillipa 7/9/06
Re: Anyone have a good shake/smoothie receipe? » Deneb dreamboat_annie 7/9/06
Re: Smoothie » 64bowtie Deneb 7/9/06
Re: hmmm » wildcardII Deneb 7/9/06
Re: hmmm » Phillipa Deneb 7/9/06
Re: Anyone have a good shake/smoothie receipe? » dreamboat_annie Deneb 7/9/06
Re: Anyone have a good shake/smoothie receipe? TexasChic 7/9/06
Re: Anyone have a good shake/smoothie receipe? » Deneb wishingstar 7/9/06
Re: Anyone have a good shake/smoothie receipe? cloudydaze 7/10/06
Re: Anyone have a good shake/smoothie receipe? » Deneb Adrift 7/13/06

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