Posted by Dinah on February 25, 2006, at 11:43:22
In reply to Re: Lovingkindness meditation, posted by Annierose on February 25, 2006, at 6:47:54
I'll look into those because the one I have really isn't working for me. :(
Clearskies, I love your pebble meditation.
I used to meditate to music, especially Gregorian chants. And maybe I'll have to go back to that. Although I'll keep trying with the emotional meditation, because I think it's something I need.
But I probably need something. I've developed an eye twitch now. Fortunately it's not something visible to view, because it's side to side right above my lash line rather than up and down. But it's so frequent that it's really bothering me and making my eye water. I definitely need to relax.
poster:Dinah
thread:612770
URL: http://www.dr-bob.org/babble/social/20060221/msgs/613087.html