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Karate's very good for ADHD » med_empowered

Posted by gardenergirl on December 9, 2005, at 6:57:39 [reposted on December 12, 2005, at 17:00:39 | original URL]

In reply to Re: Try boxing (Re: I want to punch something, posted by med_empowered on December 9, 2005, at 2:46:54

I met someone on a plane once who teaches karate to kids with ADHD. She says, and I've seen abstracts of studies (reader beware, I didn't read the actual studies) that seem to validate this effect.

I would imagine the mindfulness and physical control are very helpful.

gg

 

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URL: http://www.dr-bob.org/babble/social/20051203/msgs/588395.html