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Concentration

Posted by Dinah on October 22, 2005, at 11:15:12

I can't remember if there is a work board. There should be.

I think I'm heading for difficulties at work. Since the hurricane.

I talk a good game, sound great on the phone, rally everyone, and focus them on where the problems are.

Then I promptly forget everything I said or that was said to me, wander from task to task, or sit down to work and look up several hours later having done about a half hours worth of work, and just putting down that half hour on my time sheet.

So not only is my medical reimbursement (based on the hours I work) and my salary in trouble, but pretty soon now all those promises I've made will catch up with me.

Any suggestions on increasing concentration? I do seem to do better after taking Provigil. But I'm also looking for nonmedication solutions. This isn't an area that I typically have a lot of trouble with. Usually once I coax my attention to a specific area, I concentrate quite well. So I have no strategies in place to deal with it. And I haven't read much on it.

 

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poster:Dinah thread:570397
URL: http://www.dr-bob.org/babble/social/20051021/msgs/570397.html