Posted by NikkiT2 on August 2, 2005, at 12:18:51
In reply to Re: bloomin' blood pressure » NikkiT2, posted by Snoozin on August 2, 2005, at 8:44:21
Since this happened the last time I've tried really ard to stay well hydrated.. I drink 3 litres a day.. one cup of coffee in the morning is the only caffiene I have - and I always drink the same amount in water before I drink the coffee.. I drink the rest in half plain water, and half with a fruit cordial in (I can' drink the no added sugar stuff as I have a problem wit aspartame, but the stuff I drink is just concentrated pure fruit juice, no nasty additives).. But it seems I am still getting dehydrated.. I can't drink any more really as I've just been diagnosed with a hiatus hernia which means I can't allow my stomach to get full..
Its also the heat.. seems it always gets worse when its hot..
*pouting*
nikki xx
poster:NikkiT2
thread:536636
URL: http://www.dr-bob.org/babble/social/20050726/msgs/536682.html