Posted by rjlockhart98 on July 21, 2005, at 18:00:15 [reposted on July 22, 2005, at 0:36:31 | original URL]
In reply to Re: can i use anxiety for energy » rjlockhart98, posted by Phillipa on July 21, 2005, at 17:42:52
I workout, and run everyday. This is something that will make it release, it will exhaust the body to a point it cant panic.
I actually jog to the Gym work out for an hour-2 then jog back. Its about 1(1/2)-2 miles away.
This is what i use when im in emergency mode.
poster:rjlockhart98
thread:531307
URL: http://www.dr-bob.org/babble/social/20050719/msgs/531310.html