Posted by Dinah on May 12, 2005, at 21:44:05
In reply to Huge weekend coming up, posted by MidnightBlue on May 11, 2005, at 21:30:27
Even enjoyable events can be stressful. I generally admit that and see if there are things I can do to decompress from time to time. Can you make alone time for yourself? Is there someplace that is usually quiet where you can get away for a bit if you need to?
Is it too late to take up meditation? :)
If all else fails, muttering the serenity prayer to myself sometimes helps.
poster:Dinah
thread:496668
URL: http://www.dr-bob.org/babble/social/20050503/msgs/497084.html