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Re: Depression » RobertaHugo

Posted by fallsfall on April 8, 2005, at 21:14:55

In reply to Depression, posted by RobertaHugo on April 8, 2005, at 4:19:43

Welcome to Babble.

You have probably just done the one thing that will make the biggest difference for you - you have reached out for help. Reaching out for help is incredibly hard - I know that I worry about what people will think of my weaknesses, and also that they will end up making me see weaknesses that I haven't seen yet. Depression is a very isolating experience. If you can connect with some people who understand it will really help. Lots of times, the people who can understand the best are people who have been depressed themselves. Do you have any friends or family who have been depressed?

Are you in therapy? Therapy can be really helpful.

Let us know how you are doing.

 

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