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Re: It doesn't seem to matter . . . » fallsfall

Posted by Angel Girl on January 1, 2005, at 0:52:33

In reply to Re: It doesn't seem to matter . . . » B2Chica, posted by fallsfall on December 30, 2004, at 7:05:03

> The holidays take a toll on us. Spend some time doing just what *YOU* want to do. Take care of yourself. It takes me a little time to feel better after the stress of the holidays. My favorite tactic is "Reduce expectations" - let things go, and just be good to yourself.
>
> Personally, I like ice cream.


fallsfall

Well you seem to have hit the nail on the head. "Reduce expectations" - let things go. That's EXACTLY what my sister and Mom have been telling me I need to do. I know they're right (and you too) but my moods just seem to get the better of me and then I either lash out or get very depressed. I wish I knew how to let things go. I'm getting a lot worse lately, depression and anxiety.

All this talk about ice cream lately, I can't resist anymore. On Tuesday, when I go shopping, it will be a priority on my list. Mint chip was suggested in another post and that sounds very yummy to me. :)

AG


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URL: http://www.dr-bob.org/babble/social/20041226/msgs/436239.html