Posted by jujube on November 6, 2004, at 17:53:09
In reply to Re: Chocolate is » jujube, posted by Larry Hoover on November 6, 2004, at 17:37:12
> > the best (I'm exagerating of course) AD augmenter. Oh but what to do about the weight gain side effects? :)
> >
> >
> > Tamara
>
> It actually is an excellent AD augmenter. Milk chocolate is not the best way to consume it, though, due to the high calorie content relative to cocoa content. Dark, less sweet chocolate gives you the beneficial compounds without the heavy calorie load. It's still a very dense food, calorie wise, but the darker the better. On a gram for gram basis, dark chocolate can be five times as concentrated as milk chocolate.
>
> Lar
>Hey thanks Larry. I'm off to the store to stock up on dark chocolate! :) I think my dad knew what he was doing all those years ago when my brothers and I were kids and he would feed us chocolate pudding for breakfast! All this time, I thought he couldn't cook, when he was really looking out for our mental health!
Tamara
poster:jujube
thread:412641
URL: http://www.dr-bob.org/babble/social/20041105/msgs/412662.html