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Re: What are the effects of loneliness?

Posted by octopusprime on October 5, 2004, at 21:30:21

In reply to What are the effects of loneliness?, posted by PhoenixGirl on October 4, 2004, at 17:14:27

when i am lonely:

i feel like i'm invisible
i feel like nobody cares about me
i feel like nothing i say or do is important
i feel like i could die
i feel hopeless
i feel like an alien from another planet
i feel like everybody else on earth has grown a second head
i feel like crying and screaming for help
i feel like time passes super slowly
everyday events and interactions with people are magnified
i lose perspective on my life
i latch on to any human interaction and squeeze the life out of it
i get cabin fever
i don't want to do anything
i desperately know that something is wrong
and i don't know how to fix it
nothing is ever good enough
i worry a lot about stepping on toes
i feel like a ghost
i get trapped inside my own head

when i'm not lonely:

if something goes wrong with one person, i hang out with somebody else and that is ok
i feel like i matter
i feel like the things i say and do are important
time passes normally or quickly
i can always think of something to do
activities are pleasant again, even the ones i do by myself
i cherish the time i spend alone to regenerate
i feel like i can disagree with people
i feel like it's ok to have problems and that they'll all work out
i smile a lot more
i can express myself better
i don't worry about people passing judgement on me

this was a good exercise.


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poster:octopusprime thread:398905
URL: http://www.dr-bob.org/babble/social/20041001/msgs/399418.html