Posted by jujube on September 28, 2004, at 10:56:55
In reply to My promise to myself, posted by Wildflower on September 27, 2004, at 15:04:20
Those are really good promises to make to yourself. We should all follow your example. I would suggest one further promise (if I may be so bold). Don't forget to eat well - 3 good meals a day or even 5 small meals a day can do wonders for our mental outlook and physical wellbeing.
Take good care.
Tamara
> I've seen people post 10s before but I really need to post this. Hopefully I'm not the only one that posts on this thread.
>
> I promise to:
>
> 1) Get the help I need (at whatever cost)
> 2) Take my meds daily (even if they have SE's)
> 3) Stop the self destructive behaviors
> 4) Keep toxic people away from me
> 5) Try to get my body the sleep it needs
>
> Whew! I felt the need to post this rather than write it on a piece of paper that I can easily throw away.
>
poster:jujube
thread:395848
URL: http://www.dr-bob.org/babble/social/20040923/msgs/396277.html