Posted by Mochakitty on June 17, 2004, at 3:00:33
Anyone ever read this book by Andrew Shatte and Karen Reivich? Seems like cognitive reconditioning. The only problem with CBT and these things for me is that I am way too OVERSENSITIVE, and critical and hurtful things said to me haunt me every waking moment for going on 20 years. First I need to develop a very thick skin. Don't know how politicians do it. Every one criticizes them, calls them morons and crooks and they seem fine with it.
poster:Mochakitty
thread:357469
URL: http://www.dr-bob.org/babble/social/20040611/msgs/357469.html