Postive thinking

Posted by Angel Girl on May 29, 2004, at 11:23:57

I have been a pessimist my entire life and am so accustomed to negative thinking that I don't know how to change that into positive thinking. I think it stems from always being put down and degraded while growing up. My parents never once told me they loved me, although I'm sure they did and they never once told me that I did a good job on anything. I've tried cognitive therapy and I just couldn't seem to find a positive thought to replace my negative one. I see things irrationally and see alterior motives in what is said to me by 'normal' people. I just can't find a way to exchange my negative thinking into positive thinking.
Does anybody else have this problem or is it just me?
Angel Girl

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Postive thinking Angel Girl 5/29/04
Re: Postive thinking - I guess I'm the only one :( (nm) Angel Girl 5/30/04
Re: Postive thinking » Angel Girl gardenergirl 5/30/04
Re: Postive thinking » gardenergirl partlycloudy 5/31/04
Re: Postive thinking » gardenergirl Angel Girl 5/31/04
Re: Postive thinking » partlycloudy Angel Girl 5/31/04
Re: Postive thinking » Angel Girl partlycloudy 5/31/04
Re: Postive thinking Angel Girl 5/31/04

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