Posted by DaisyM on May 26, 2004, at 1:41:43
In reply to Re: Things aren't going great, posted by cubic_me on May 25, 2004, at 14:43:39
My heart goes out to you. I have been a mess for days and then i cycle out again. I think journaling really helped me but it was hard for days to just "let it come." Can you tell your Therapist you are holding back? maybe she can help prime the pump and get it out. My last writing assignment was this:
If I had unlimited time with my Therapist today, what I would tell him is this:
Maybe if you try this it might help you get it into your journal. Just a thought.
You are brave and working so hard. Hang in there.
Daisybtw, I lurk over here so I'm sorry if I'm slow to respond. I've been journaling my own saga on Psychological.
poster:DaisyM
thread:350419
URL: http://www.dr-bob.org/babble/social/20040525/msgs/350664.html