Posted by Fallen4MyT on April 29, 2004, at 22:26:11
In reply to work stress, posted by joslynn on April 28, 2004, at 13:05:30
This may sound dumb but can you do Yoga at lunch or meditate? they can both relax you rather deeply and take the stress away....practice at home and use some of the moves or steps..even a relaxation CD or tape in the car at lunch???
poster:Fallen4MyT
thread:341013
URL: http://www.dr-bob.org/babble/social/20040422/msgs/341566.html