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OCD flareup

Posted by Dinah on April 18, 2004, at 13:50:03

Suddenly I have this huge awareness of how perilous the world is. There are countless opportunities for me to bring shame on my self and on my family. The car, work - opportunities for disaster are everywhere.

I just want to curl up at home where I can't possibly bring harm to anyone.

I know what my therapist would say. I can say it to myself. I can answer myself and give his responses to my answers. Sigh. After nine years of therapy I've got the OCD flareup episode down pat.

I'm not looking for reassurance or anything. I am just kind of discouraged, that's all. It'll pass.

 

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poster:Dinah thread:337436
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