Re: Could Use Some Support » Dr. Bob

Posted by Poet on March 20, 2004, at 17:06:17

In reply to Could Use Some Support « whisper55, posted by Dr. Bob on March 19, 2004, at 13:33:07

Hi whisper55,
I understand the feeling that sadness is all around you. For me, sadness is like a black energy field that is always around me.
My therapist keeps reminding me that to change negative energy to positive, I have to replace the negative thoughts with positive ones. When I get into my failure thinking, I'm supposed to stop myself and say something that I didn't fail at.
Even if it's basic: I got all the cleaning done.
Give it a try.
And welcome to Babble.
Poet

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Could Use Some Support « whisper55 Dr. Bob 3/19/04
Re: Could Use Some Support » Dr. Bob Poet 3/20/04
Re: Could Use Some Support ( to whisper 55) fi 3/22/04

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