Posted by st@cy on December 19, 2003, at 23:51:05
In reply to my journal - a survey, posted by octopusprime on December 19, 2003, at 11:15:43
i keep a journal to write out my feelings when i am in doubt or insecure, then like a math problem i break my thoughts and the situations down into little components, which i also write down, the final outcome is some kind of resolution i come to and this is the part i write down and read later. the reason that this helps me is because when i feel in a slump over a situation i can go back to what i wrote about my resolution, i can see how proud i felt and how good that felt. by reading it i am reminding myself and i can stick with it.
poster:st@cy
thread:291597
URL: http://www.dr-bob.org/babble/social/20031217/msgs/291807.html