Posted by Tabitha on September 5, 2003, at 15:29:48
In reply to What's the Deal w/Depression???? Help! , posted by Susan J on September 5, 2003, at 12:55:43
I wish I had an answer. It's frustrating when you're doing all the right things to take care of yourself, and still have depression. I've been doing the meds/therapy/support group thing to varying degrees for over 10 years. Sometimes it's better, sometimes it's still there. Overall it's gotten better, but slowly, very slowly. I have a lot more good days and good weeks than before. And I'm nearly always certain my life won't end in suicide. For me the cumulative therapy has been the most important thing. Although, when I'm mad at my therapist, I usually think therapy is useless, and it's just the meds that are helping. So... I don't have an answer.
poster:Tabitha
thread:257298
URL: http://www.dr-bob.org/babble/social/20030829/msgs/257348.html