Posted by fallsfall on August 27, 2003, at 15:20:36
In reply to Re: fallsfall?, posted by kara lynne on August 27, 2003, at 14:30:53
Here is a more complete description of CBT vs. Psychodynamic: http://www.dr-bob.org/babble/psycho/20030814/msgs/251465.html
Yes. My first therapist (the one I had problems with) was CBT. But I had at least 7 good years with her. The first day she saw me she estimated that I would need 6 sessions. 8 1/2 years later I left and I still wasn't done. Sometimes they don't quite know!
Are there parttime jobs in your field? Is that something you could look into?
Self Confidence. That's a hard one. You need a cheering section and a fan club. I'll join, but you would have to tell me what you have done that I can cheer about. Something tells me that you would have a hard time identifying those things. This is something that a CBT therapist should be able to help with.
Here's a cheer for the thing you did today that you didn't tell me about:
Yeah, Kara
Go Kara Lynne, Go Kara Lynne
Yeah, Kara!Gee can you tell I was never a cheerleader?
poster:fallsfall
thread:254438
URL: http://www.dr-bob.org/babble/social/20030818/msgs/254770.html