Psycho-Babble Social | for general support | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: one step one minute one breath and then.... » zenhussy

Posted by fallsfall on July 31, 2003, at 11:51:04

In reply to one step one minute one breath and then...., posted by zenhussy on July 31, 2003, at 2:14:53

It sounds to me like you need some fun:

Get an ice cream cone
Blow bubbles
Swing on swings (the big metal sets in the park with the long chains)
See if you can get a pebble to skip on the water
Sit on the floor and play solitaire
Skip around the house
Play Jacks
Find a sprinkler in the neighborhood and run through it
Draw a scribble on a piece of paper and make it into a picture (crayons are best - they smell good)
Go to the library and read picture books for an hour

These things are easier if you can find someone to do them with you, but all of them work if you are alone. I'm going away for the weekend, but next week if you want, you can choose one and you do it there and I'll do it here and then we can talk about it.

The hardest part is getting started - it gets easier from then on.

 

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Social | Framed

poster:fallsfall thread:246927
URL: http://www.dr-bob.org/babble/social/20030727/msgs/247026.html