Re: What do I do with the anger? » tina

Posted by fallsfall on July 6, 2003, at 22:54:15

In reply to What do I do with the anger?, posted by tina on July 6, 2003, at 21:03:51

I am no good at anger at all.
But, if it were me, I would try either journalling, or writing a letter to the rat (you probably don't want to actually send the letter, but writing it can be really helpful). This lets you get the feelings out in a safe way.
I look forward to the responses to your question. I supress my anger, but I think that my therapist intends for it to find its way out soon...

Thread

What do I do with the anger? tina 7/6/03
Re: What do I do with the anger? » tina zenhussy 7/6/03
Re: What do I do with the anger? » tina fallsfall 7/6/03
Re: What do I do with the anger? » tina justyourlaugh 7/6/03
re: What do I do with the anger? » tina lil' jimi 7/7/03
Re: What do I do with the anger? Tabitha 7/7/03
Re: What do I do with the anger?thanks everyone tina 7/7/03
book I have on me and am reading all the damn time » tina zenhussy 7/7/03
re: What do I do with the anger? lil' jimi 7/8/03
re: book I have on me and am reading all the damn » zenhussy lil' jimi 7/10/03

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